Today is the day to embrace the Diamond Mountain way of relaxation… and the next day.. And the next day! Download your own 3-day DIY retreat Schedule:

By visiting the official Diamond Mountain website, you can reset, unwind and relax with your own three day retreat.  Do-it-yourself (DIY) in approach, this program is guided by DMRC.  But you are able to do all parts on your own and at your own pace.

The 3-day DIY program contains preparation videos, a full schedule, helpful instruction on mindfulness techniques and even guided exercises.  This is a fantastic way to embrace the wonderful benefits of Diamond Mountain while at home during quarantine.