In the most recent episode of ‘Chaotic World — Quiet Mind,’ Ven Sunam’s lesson is accompanied by direct Russian translation.

In real time, Ven. Sunam’s wisdom in her new episode of DMRC’s ‘Chaotic World’ video series is translated for Russian viewers.  Together, the pair reiterate the importance of freeing one’s mind from the chaos swirling around.  The quiet mind concept, she explains, is achieved through embracing mindfulness practices — including guided meditation.

This Russian translation is one of Diamond Mountain Retreat Center’s many offerings of inclusivity and international accessibility of their mindful lessons.