Fill Your Cup First
It’s hard to declare your needs to someone if you’ve never communicated them out loud before. It may feel even a little bit selfish to say what your boundaries are. It’s tough when we’re expected to be ready for anything life throws at us, at…
How to Calm Your Anxiety When Returning to Normalcy
Vaccines are readily available, people are returning back to work, and some states have lifted their mask mandates and states-of-emergency. This is all great news, right? In theory, yes- however, after living in confusion and panic for an entire year, it can be difficult to…
How to Stay on Your Mindfulness Path
The first steps towards living more mindfully are often the hardest. You may be at a point where you understand how mindfulness can benefit and calm a wandering mind, but perhaps you’re having a hard time incorporating your practice into daily life. This is completely…
COVID Pandemic Precautions at DMRC
At Diamond Mountain Retreat Center, we are dedicated to ensuring that all of our guests are able to enjoy a safe environment. A cornerstone of our campus, DMRC has always been about offering visitors a peaceful and harmonious space. With the pandemic in mind, we’ve…
Learn to Quiet Your Mind in a Chaotic World
Whether COVID-19 has shaken up your routines, or some other personal concerns have gotten in the way of your relaxation: Diamond Mountain’s Chaotic World – Quiet Mind program is here for you! Every Saturday from July 25, 2020 to September 12, 2020, Diamond Mountain is…
Welcome back! Diamond Mountain Retreat Center is Now Open
As of August 3, 2020, Diamond Mountain is happy to welcome you back home to our land of relaxation and mindfulness after such a long journey of social distancing. Events, programs and activities will resume at Diamond Mountain Retreat Center, now that we are able…
Sound baths melt away stress, welcome relaxation
Vibrational sound therapy calls on the soothing and cleansing sounds of Himalayan singing bowls to relax and nourish the soul. Immerse your senses in the relaxation of sound baths. Sound baths, or vibrational sound therapy, have healed worried souls for centuries. Your ears drink in…