Mindfulness & Clarity During COVID
Now more than ever, we are all in need of a relaxing breath of fresh air. At Diamond Mountain, we believe that mindfulness is that breath — and its clarity is truly awe-inspiring. What is Mindfulness? Mindfulness is explained as a mental state achieved by…
Mindfulness is the Cure for COVID-19
COVID-19 has prompted many to lead more stressful lifestyles. From pandemic paranoia to adjusting to the chaos of change — COVID-19 has presented many of us with unique stressors. At Diamond Mountain, we believe that the cure for this chaos and confusion is mindfulness. What…