Mindfulness & Clarity During COVID
Now more than ever, we are all in need of a relaxing breath of fresh air. At Diamond Mountain, we believe that mindfulness is that breath — and its clarity is truly awe-inspiring. What is Mindfulness? Mindfulness is explained as a mental state achieved by…
Mindfulness is the Cure for COVID-19
COVID-19 has prompted many to lead more stressful lifestyles. From pandemic paranoia to adjusting to the chaos of change — COVID-19 has presented many of us with unique stressors. At Diamond Mountain, we believe that the cure for this chaos and confusion is mindfulness. What…
Guided Remote Relaxation Hosted by Diamond Mountain
Now is the time to heal. If you’ve always wanted to solo retreat, but never had the time or courage to take the leap — this remote guided relaxation program is the perfect opportunity for you! Does the isolation of quarantine have you feeling down? …