Learn to Quiet Your Mind in a Chaotic World
Whether COVID-19 has shaken up your routines, or some other personal concerns have gotten in the way of your relaxation: Diamond Mountain’s Chaotic World – Quiet Mind program is here for you!
Every Saturday from July 25, 2020 to September 12, 2020, Diamond Mountain is hosting an online program to help you regain focus, mindfulness and relaxation. That means that there are still two weekends to enjoy the benefits of this offering from DMRC!
The Chaotic World – Quiet Mind program is a 45 minute session hosted at DMRC each week — and enjoyed by you, anywhere in the world, whenever you please! The sessions will be hosted live and recorded so that you may follow along whenever you see fit. Each session introduces viewers how to embrace mindfulness through relaxation techniques. Live participation will be carried out virtually via Zoom conference.