Now is the time to heal. If you’ve always wanted to solo retreat, but never had the time or courage to take the leap — this remote guided relaxation program is the perfect opportunity for you!

Does the isolation of quarantine have you feeling down?  With extra time on your hands, now is the perfect opportunity to embrace the healing of guided relaxation.  Let Ven. Gyelse and Ven. Sunam of Diamond Mountain Retreat Center teach you how to meditate and renew — from the comfort of your own home!

Offered as a gift from Diamond Mountain to you, this complimentary guided relaxation program can be completed at home — or virtually anywhere in the world.  With the help of guides and special guests, you’ll learn how to set your motivation, stay balanced and renew your mind, body and spirit through mindfulness and positive thought.

This opportunity is available to anyone interested in embracing the power of positive energy and mindfulness.  Your DMRC guides, Ven. Gyelse and Ven. Sunam have a combined 30+ years of experience in the process.  Their goal is yours:  to weather the ups and downs of life and embrace the many moments of bliss available to you!  To get started, check out the official YouTube playlist that DMRC has preloaded with examples and instructions to help you embrace this wonderful opportunity.